Description
Yoga Resistance Band Set
Flat bands do things tube sets can’t. They lie against the skin instead of pressing into it, wrap around
limbs without hardware, and give you a smooth stretch through the full range of a movement — which is why
they’re the format used in yoga studios and physiotherapy clinics rather than the handled kind.
Five Levels, One Set
Each band is a different thickness and a different resistance, color-coded so you can pick by sight: green
at 0.35mm is the lightest, then blue at 0.5mm, yellow at 0.7mm, red at 0.9mm, and black at 1.1mm as the
firmest. Start light on new movements and work up as strength builds — and use the light bands for
mobility work even after you’ve progressed on the heavier ones.
Built for Stretching and Mobility
Loop one around your feet for hamstring and calf stretches, around your thighs for glute activation and lateral
walks, or hold both ends for shoulder openers and chest stretches. The flat profile distributes pressure across
a wider area, so a hard stretch doesn’t leave a welt where the band sat.
Gentle on Skin
Made from pure latex with no added fillers, which means no chemical smell and no irritation on bare skin
— relevant when the band is looped directly around a thigh or ankle for an entire session. The high-purity
material also holds its color rather than fading to a chalky grey after a few months.
Where It Fits
Yoga and pilates, rehabilitation and physiotherapy exercises, warm-ups before running or lifting, dance
conditioning, and general toning at home. It works equally well for someone rebuilding after an injury and for
someone adding resistance to bodyweight work.
Travels Anywhere
The whole set weighs under 100 grams and folds flat — it disappears into a yoga bag, a suitcase pocket,
or a desk drawer. No handles, no anchors, nothing to assemble, which makes it far more likely to actually get
used on the road than a full band kit.
Specifications
- Material: Natural latex
- Size: 600 × 50 mm each
- Thickness levels: Green 0.35mm, Blue 0.5mm, Yellow 0.7mm, Red 0.9mm, Black 1.1mm
- Quantity: 5 bands
- Suitable for: Yoga, pilates, stretching, rehab, toning
What’s in the Box
- 5 × Resistance bands — green, blue, yellow, red, black
Care & Safety
Check each band for nicks or tears before use and replace any that show damage. Avoid over-stretching beyond
roughly three times the resting length, and keep away from sharp edges, jewelry, direct sunlight, and heat. Wipe
clean with a damp cloth and store flat, away from sunlight. Contains natural latex — not suitable for those
with a latex allergy.






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